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Are You Struggling With...

Substance Use Disorders

Alcohol

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Prescription Opioids, Fentanyl, Heroin

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Prescription Stimulants, Methamphetamine, Cocaine

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Benzodiazepines

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Cannabis

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Tobacco and Nicotine

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Dissociative Drugs

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Stress, Anxiety & Mood Disorders

Anxiety and Depression

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Insomnia

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ADD 

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Trauma Symtomatology

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Chronic Stress and Burnout

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Chronic Fatigue and Brain Fog

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Menstrual Cycle, Perimenopausal and Menopausal Mental Health Concerns

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Postpartum Mental Health Concerns

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Hormonal & Chronic Health Issues

Adrenal Health

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Thyroid Health

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Male and Female Hormone Optimization

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Long COVID

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CFS/ME and Fibromyalgia

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Insulin Resistance and Type 2 DM

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Overweight/Obesity

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Gut Health

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Full Spectrum Women’s Health Excluding Obstetrics

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Why

Heron Wellness 

It is my vision that patients and families suffering from behavioral health conditions including substance use disorder and struggling with symptoms of chronic health conditions and hormonal imbalances, are able to experience healing through empowerment and self-reliance. By addressing the physical, emotional, and spiritual components of wellness, individuals have an opportunity to learn about their health, build resources, and experience a return to balance and well-being.

My experience and training in family and addiction medicine, as well as my certification in functional medicine, allow me to work with individuals and families to develop a comprehensive, personalized treatment plan that focuses on building strength and resilience. My approach includes allopathic medication management if needed, lifestyle and complementary interventions, and collaboration with community providers of therapy, nutrition, acupuncture, and traditional healing. Together, the individual and I can create a treatment plan and team to meet their unique needs. While this kind of healing process is not reimbursable within the traditional insurance model, I am dedicated to providing care at a reasonable cost, and to working with individuals and families to meet their needs within my abilities. 

I offer preventive and primary care, individual and group therapies, lifestyle education and support including nutrition, exercise, sleep, stress management, and the importance of connectivity and complementary therapies including ear acupuncture, nutraceuticals, and botanicals. 

MEET DR. AMY DE LA GARZA

The Spirit of Heron

Heron Medical was initially conceived as a simple expression of my married name, de la Garza translated as “of the Heron”.

As the years have passed, and my practice and vision have transformed, I have come to understand the importance of my identity as an individual and provider as they are defined by this powerful name.

The Heron comes in many forms. Great white, blue, and egret, symbolize origin ties as well as diversity. They are solitary, yet dependent on their mate for life. They represent abundance and growth but also an appreciation for what “is”. This is reflected by Heron who represents patience and meditative practice. Heron in this way symbolizes balance – which is at the heart of wellness.

Heron embodies discovering a new path and the creation of new life.

Long life. Good luck.

Treat The Root Issue

Allopathic, lifestyle, and complementary approaches to address the root cause of chronic physical and mental health concerns

Personalized Approach

I seek to tailor a treatment plan that is patient-centered, addressing your unique needs and life circumstances

Small Size

Concierge practice ensures more time and better access to me

WHAT MAKE US


Different

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OUR UNIQUE


Approach

LEARN MORE

OUR


Philosophy

LEARN MORE

The 6 Overlooked Reasons For Digestive Distress

Reserve My Spot

Why Heron Wellness?

“Why am I still sick?” We hear this time and time again from new clients who have seen many providers and even specialists before. We know it’s been frustrating – but the good news that you're finally in the right place!

Unlike many health providers, we take a holistic approach incorporating functional medicine, advanced lab testing paired with up-to-date nutritional science so we can identify exactly what’s out of balance and then help your body return to balance, naturally.

Learn More About My Approach

My Approach

Our functional medicine approach is unique because we address both current + longterm health issues in our comprehensive programs. Our goal is to restore your body’s innate healing potential by removing triggering conditions & events, supporting detox and cellular rebuilding.

After our in-depth intake, exploring both past and present symptoms and reviewing lab tests, we’ll craft a personalized treatment protocol for your specific needs so you can finally leave your chronic dis-ease behind.

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Root Cause Of Your Illness

At Heron Wellness, we focus on getting to the root causes of your chronic wellness issues – examining the key imbalances that are responsible for virtually all symptoms you’re experiencing right now... instead of just focusing on masking symptoms with expensive prescription meds.

We focus on the “up-stream” triggers of chronic illnesses – including toxicity in your home or work-place, potential food intolerances and allergies, gut & hormonal imbalances, as well as mindset issues that all determine how healthy you are.

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Why We're Different

Functional Medicine is the “medicine of the future” because it focuses on restoring your body’s innate healing potential, and not just treating symptoms. It uses a combination of science-driven testing with holistic health practices, to treat the whole person and not just parts of your body.

Since each person is biologically unique, a “one size fits all” approach never works. That’s why when you have a precise understanding of what triggered the symptoms, you can craft a precise treatment plan without relying on guesswork!

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Are You Interested  In

A Holistic Approach To Wellness

In The Next 10 Days?

I AM READY

Success Stories

Patient Words Of Support

  • I can’t recommend Dr. Amy enough, she is a pleasure to work with in every way. Four years ago she helped me through the most difficult time of my life by genuinely caring about me and truly wanting me to get well. Together we came up with a plan that worked great for me and included very regular visits with her, medication, talk therapy, and an amazing mindfulness course centered around addiction. She has also seen and helped several family members and close friends across all areas of the health and wellness spectrum.  I will forever be grateful that I found her when I did and plan to see her for years to come.

  • I started working with Dr. Amy De La Garza 7 years ago. I had suffered for 22 years from shingles that never resolved known as post-herpetic neuralgia. I suffered from excruciating pain, sleeplessness, and a struggle to function in everyday life. Committed, respected physicians tried different combinations of drugs including narcotics but I never received relief. Dr. De La Garza's functional medicine approach has helped me receive my life back.
  • Amy is the most amazing Dr. I have ever seen in my life. She is so passionate about working with addicts. She spends the time to really talk to you and get to know you. I can walk into her office and tell her anything and never feel like I’m being judged or dismissed. She’s been a Dr and therapist rolled into one. She has helped change my life!

Take The First Step Today

Journey Back To Health

Do You Have Questions About Starting Your Path To Wellness?
Reach out to me using the QR code or the button below to Schedule a Consultative Call.

WORK WITH ME

Areas Served


Heron Wellness is located in Salt Lake City, Utah and serves patients throughout the Greater Salt Lake City Area and Eastern Utah including Provo, Highland, Cedar Hills, Summit, Park City and Ogden. These areas include but are not limited to the counties of Salt Lake City, Davis, Weber, Morgan, Summit, Wasatch, Utah and Tooele.

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