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Explore a New Approach to Healing

Are you exhausted from dealing with chronic health issues like hormonal or gut imbalances that have not responded to traditional medical approaches?

Or perhaps you or a family member is struggling with a substance use disorder and desires an outpatient, whole-person approach to treatment. 

I understand your frustration. Many of my patients come to me after many encounters with providers or treatment programs but just have not been able to find the right path.

I'd like the opportunity to help you build the treatment program that works for you. 

When you partner with the right provider who asks the right questions, we can uncover the root causes of your discomfort and address the specific imbalances holding you back from a vibrant, fulfilling & happy life.

Unfortunately, this integrative approach is not widely practiced, which may explain why you've faced needless struggles until now.

Together, we will work to create a treatment plan that focuses on your physical, mental, emotional, and spiritual healing.

I will provide you with the knowledge and resources to develop lifestyle changes that will improve your recovery process, whatever you are healing from.

I will work with collaborative providers in the community to build the team you need to regain your health and well-being. 

The following are chronic disease processes that can be addressed with an integrative process including preventive care, hormonal optimization, lifestyle modification, and medication management: 

Substance Use Disorders - Alcohol, Prescription Opioids, Fentanyl, Heroin, Prescription Stimulants, Methamphetamines, Cocaine, Benzodiazepines, Cannabis, Tobacco and Nicotine, Dissociative Drugs

Medication Management with Naltrexone and Vivitrol

Hormonal Imbalances - Thyroid Concerns and Hashimoto’s, Menstrual Concerns, PCOS, PMS, Perimenopausal and Menopausal Symptoms, Sexual Dysfunction 

Medication Management with Naltrexone and Vivitrol

Chronic Fatigue, CFS/ME, Fibromyalgia, and Long-Covid, Adrenal Concerns

Medication Management with Naltrexone and Vivitrol

Metabolic Syndrome, Obesity & Dyslipidemia

Medication Management with Naltrexone and Vivitrol

Mental Health - Stress, Anxiety, Depressive Disorders, Insomnia 

Medication Management with Naltrexone and Vivitrol

Why Partner With An Expert In Integrative Behavioral Health

Working with an integrative behavioral health provider is important when you are struggling with complex issues that affect your mental and emotional health. Addressing hormone imbalance, gut dysfunction, metabolic disturbances, and nutritional deficiencies is critical to healing.

Integrative behavioral health recognizes the intricate interplay between physical, mental, and emotional health, and acknowledges that treating symptoms in isolation often falls short of achieving lasting results.

Each person is unique, and an integrative behavioral health provider recognizes the importance of tailoring treatments to your specific needs. They delve into your medical history, conduct thorough assessments with laboratory and functional testing,  and consider your circumstances to create a personalized treatment plan that encompasses behavioral interventions, lifestyle modifications, nutritional support, and appropriate medical interventions.

Integrative behavioral health providers work collaboratively with a diverse network of healthcare, behavioral health, and healing professionals to ensure that your treatment plan addresses all of your treatment needs. This integrative approach allows for a comprehensive evaluation of your health, drawing upon expertise in various fields.

My diverse training and experience in family medicine, as well as addiction, and functional medicine as well as my relationship with a network of diverse and talented providers will all help to develop a unique treatment plan and synergistic approach to your care. 

Rather than focusing solely on symptom management, an integrative behavioral health provider strives to identify and address the underlying root causes of your health issues and what various symptoms mean.

Whether it's imbalances in hormones, gut health, neurotransmitters, or unresolved emotional trauma, they aim to restore balance and facilitate long-term healing. 

Integrative behavioral health providers believe in empowering individuals to take an active role in their health journey.

They educate you about the interconnected nature of your health and equip you with the tools and knowledge necessary for sustainable self-care, enabling you to make informed decisions and actively participate in your treatment.

By working with an integrative behavioral health expert, you gain access to a comprehensive, personalized, and empowering approach to your well-being.

They provide the guidance, support, and expertise needed to navigate the complexities of your health, helping you achieve lasting vitality, emotional well-being, and a fulfilling life.

5 in a row

Initial Consultation

Includes comprehensive review of medical and behavioral health history

$385(75 minutes)

Laboratory review if available

Medication Management with Naltrexone and Vivitrol

Development of initial phase of treatment plan

Medication Management with Naltrexone and Vivitrol

Written consult including laboratory results with interpretation and detailed treatment plan

Medication Management with Naltrexone and Vivitrol

Initial Consultation required prior to moving into Membership

Medication Management with Naltrexone and Vivitrol

Initial Consultation fee includes a review of previous labs and records at Physician discretion

Medication Management with Naltrexone and Vivitrol

Single Visit Care

Schedule an appointment as you need it

$175 (30 min) / $350 (60 min)

10% Discount on medical grade supplements

Medication Management with Naltrexone and Vivitrol

Access to discounted laboratory pricing

Medication Management with Naltrexone and Vivitrol

Acute questions, lab review and medication refills will only be addressed during visits only or will be billed at the hourly rate

Medication Management with Naltrexone and Vivitrol

This service does not include comprehensive or concierge level care

Medication Management with Naltrexone and Vivitrol

Integrative Behavioral Health Substance Use Disorder Concierge Care

Depending on Severity of Condition and frequency of visits needed 150$ discount if paid in full for 6 months of care

$225per month

Medication Management with Naltrexone and Vivitrol

Medication Management with Naltrexone and Vivitrol

Buprenorphine, Suboxone, and Sublocade, and others

Medication Management with Naltrexone and Vivitrol

Medications to support recovery as needed

Medication Management with Naltrexone and Vivitrol

Behavioral Health Medication management as needed

Medication Management with Naltrexone and Vivitrol

Addiction and Behavioral Health focused prevenative care

Medication Management with Naltrexone and Vivitrol

Lifestyle Education and Management

Medication Management with Naltrexone and Vivitrol

Ear Acupuncture Individual and Group sessions

Medication Management with Naltrexone and Vivitrol

Referral and Collaboration with Behavioral Health Care

Medication Management with Naltrexone and Vivitrol

Concierge level communication through HIPPA compliant

Medication Management with Naltrexone and Vivitrol

Spruce Medical Application and Elation Health Passport

Medication Management with Naltrexone and Vivitrol

Prescription refills, lab review, acute questions during business hours

Medication Management with Naltrexone and Vivitrol

25% Discount on medical grade supplements

Medication Management with Naltrexone and Vivitrol

Access to discounted laboratory pricing

Medication Management with Naltrexone and Vivitrol

After 6 months of higher level care you are eligible to move to existing Patient Wellness Membership

Medication Management with Naltrexone and Vivitrol

Free education webinars and in-person groups

Medication Management with Naltrexone and Vivitrol

Preventative Health and Wellness - Functional Medicine

Depending on Severity of Condition and frequency of visits needed 150$ discount if paid in full for 6 months of care

$225per month

Medication Management if needed for: Insomnia, Chronic Fatigue or Pain, Gut Dysfunction, Adrenal Dysfunction, Thyroid Dysfunction, Preventative and Primary Care andWomen's Helath Concerns

Medication Management with Naltrexone and Vivitrol

Hormone Optimization including pellet therapy (additional cost for pellets)

Medication Management with Naltrexone and Vivitrol

Referral and Collaboration with Providers: Nutrition, Acupuncture and other Healing Providers

Medication Management with Naltrexone and Vivitrol

Concierge level communication through HIPPA compliant Spruce Medical

Medication Management with Naltrexone and Vivitrol

Spruce Medical Application and Elation Health Passport

Medication Management with Naltrexone and Vivitrol

Prescription refills, lab review, acute questions during business hours

Medication Management with Naltrexone and Vivitrol

25% discount on medical grade supplements

Medication Management with Naltrexone and Vivitrol

Access to discounted laboratory pricing

Medication Management with Naltrexone and Vivitrol

Free education webinars and in-person groups

Medication Management with Naltrexone and Vivitrol

After 6 months of higher level care you are eligible to move to existing Patient Wellness Membership

Medication Management with Naltrexone and Vivitrol

Existing Patient Wellness Membership

Depending on needs including medication management, and number of services you desire - ie primary care, hormone management

$125per month

Medication Management (price depends on number of medications and number of controlled substances)

Medication Management with Naltrexone and Vivitrol

Ongoing Laboratory Surveillance

Medication Management with Naltrexone and Vivitrol

Hormone optimization and pellet therapy (additional cost for pellet)

Medication Management with Naltrexone and Vivitrol

Lifestyle Education and Management

Medication Management with Naltrexone and Vivitrol

After 6 months of higher level care you are eligible to move to existing Patient Wellness Membership

Medication Management with Naltrexone and Vivitrol

Prescription refills, lab review, acute questions during business hours

Medication Management with Naltrexone and Vivitrol

25% discount on medical grade supplements

Medication Management with Naltrexone and Vivitrol

Access to discounted laboratory pricing

Medication Management with Naltrexone and Vivitrol

Free education webinars and in-person groups

Medication Management with Naltrexone and Vivitrol

Heron Wellness Initial Appointments Packages

Initial Consultation

Includes comprehensive review of medical and behavioral health history

$385 (75 minutes)

Laboratory review if available

Medication Management with Naltrexone and Vivitrol

Development of initial phase of treatment plan

Medication Management with Naltrexone and Vivitrol

Written consult including laboratory results with interpretation and detailed treatment plan

Medication Management with Naltrexone and Vivitrol

Initial Consultation required prior to moving into Membership

Medication Management with Naltrexone and Vivitrol

Initial Consultation fee includes a review of previous labs and records at Physician discretion

Medication Management with Naltrexone and Vivitrol

Single Visit Care

Schedule an appointment as you need it, as available

$175 (30 min) / $350 (60 min)

$175(30 min)

$350(60 min)

10% Discount on medical grade supplements

Medication Management with Naltrexone and Vivitrol

Access to discounted laboratory pricing

Medication Management with Naltrexone and Vivitrol

Acute questions, lab review and medication refills will only be addressed during visits only or will be billed at the hourly rate

Medication Management with Naltrexone and Vivitrol

This service does not include comprehensive or concierge level care

Medication Management with Naltrexone and Vivitrol

Heron Wellness Programs

Integrative Behavioral Health Substance Use Disorder Concierge Care

Depending on Severity of Condition and frequency of visits needed $150 discount if paid in full for 6 months of care

$175-225

per month for the first 6 months

Medication Management with Naltrexone, Vivitrol, Buprenorphine, Suboxone, and Sublocade, and others

Medication Management with Naltrexone and Vivitrol

Medications to support recovery as needed

Medication Management with Naltrexone and Vivitrol

Behavioral Health Medication management as needed

Medication Management with Naltrexone and Vivitrol

Addiction and Behavioral Health focused on preventative care

Medication Management with Naltrexone and Vivitrol

Lifestyle Education and Management

Medication Management with Naltrexone and Vivitrol

Ear Acupuncture Individual and Group Sessions

Medication Management with Naltrexone and Vivitrol

Referral and Collaboration with Behavioral Health Care

Medication Management with Naltrexone and Vivitrol

Concierge level communication through HIPPA compliant

Medication Management with Naltrexone and Vivitrol

Spruce Medical Application and Elation Health Passport

Medication Management with Naltrexone and Vivitrol

Prescription refills, lab review, acute questions during business hours

Medication Management with Naltrexone and Vivitrol

25% Discount on medical grade supplements

Medication Management with Naltrexone and Vivitrol

Access to discounted laboratory pricing

Medication Management with Naltrexone and Vivitrol

After 6 months of higher level care you are eligible to move to existing Patient Wellness Membership

Medication Management with Naltrexone and Vivitrol

Free education webinars and in-person groups

Medication Management with Naltrexone and Vivitrol

Concierge Preventative Health and Wellness - Functional Medicine

Depending on Severity of Condition and frequency of visits needed $150 discount if paid in full for 6 months of care

$175-225

per month for the first 6 months

Medication Management if needed for: Insomnia, Chronic Fatigue or Pain, Gut Dysfunction, Adrenal Dysfunction, Thyroid Dysfunction, Preventative and Primary Care and Women's Health Concerns

Medication Management with Naltrexone and Vivitrol

Hormone Optimization including pellet therapy (additional cost for pellets)

Medication Management with Naltrexone and Vivitrol

Referral and Collaboration with Providers: Nutrition, Acupuncture and other Healing Providers

Medication Management with Naltrexone and Vivitrol

Concierge level communication through HIPPA compliant Spruce Medical

Medication Management with Naltrexone and Vivitrol

Spruce Medical Application and Elation Health Passport

Medication Management with Naltrexone and Vivitrol

Prescription refills, lab review, acute questions during business hours

Medication Management with Naltrexone and Vivitrol

25% discount on medical grade supplements

Medication Management with Naltrexone and Vivitrol

Access to discounted laboratory pricing

Medication Management with Naltrexone and Vivitrol

Free education webinars and in-person groups

Medication Management with Naltrexone and Vivitrol

After 6 months of higher level care you are eligible to move to existing Patient Wellness Membership

Medication Management with Naltrexone and Vivitrol

Concierge Wellness Membership

Depending on needs including medication management, and number of services you desire - ie primary care, hormone management

$75-125

per month

Medication Management (price depends on the number of medications and number of controlled substances)

Medication Management with Naltrexone and Vivitrol

All Primary Care needs

Medication Management with Naltrexone and Vivitrol

Hormone optimization and pellet therapy (additional cost for pellet)

Medication Management with Naltrexone and Vivitrol

Lifestyle Education and Management

Medication Management with Naltrexone and Vivitrol

Prescription refills, lab review, acute questions during business hours

Medication Management with Naltrexone and Vivitrol

25% discount on medical grade supplements

Medication Management with Naltrexone and Vivitrol

Access to discounted laboratory pricing

Medication Management with Naltrexone and Vivitrol

Free education webinars and in-person groups

Medication Management with Naltrexone and Vivitrol

For Patients who desire concierge level primary care and wellness

Medication Management with Naltrexone and Vivitrol

For Patients who have been at a higher level of care and are now stabilized

Medication Management with Naltrexone and Vivitrol

Success Stories

Patient Words Of Support

  • I can’t recommend Dr. Amy enough, she is a pleasure to work with in every way. Four years ago she helped me through the most difficult time of my life by genuinely caring about me and truly wanting me to get well. Together we came up with a plan that worked great for me and included very regular visits with her, medication, talk therapy, and an amazing mindfulness course centered around addiction. She has also seen and helped several family members and close friends across all areas of the health and wellness spectrum.  I will forever be grateful that I found her when I did and plan to see her for years to come.

  • I started working with Dr. Amy De La Garza 7 years ago. I had suffered for 22 years from shingles that never resolved known as post-herpetic neuralgia. I suffered from excruciating pain, sleeplessness, and a struggle to function in everyday life. Committed, respected physicians tried different combinations of drugs including narcotics but I never received relief. Dr. De La Garza's functional medicine approach has helped me receive my life back.
  • Amy is the most amazing Dr. I have ever seen in my life. She is so passionate about working with addicts. She spends the time to really talk to you and get to know you. I can walk into her office and tell her anything and never feel like I’m being judged or dismissed. She’s been a Dr and therapist rolled into one. She has helped change my life!

Our

Wellness Programs

Initial Visit

75-Minute Consultation to review past labs, history and craft a personalized treatment plan.

$299

Review labs & past medical history

 

Explore current health challenges & goals

 

Determine need for advanced lab tests

  

Craft a personalized treatment approach

 

Prioritize fast symptom relief

 

Health Reboot

4-Month Intensive to resolve long-standing health & wellness issues once and for all.

$399 per month

Includes 4 monthly extended visits

 

Four 10-minute phone check-ins

 

Access to advanced testing (additional cost)

 

Lab interpretation included

 

Customized supplement plan (supplements not included)

 

Optimization

A monthly Health Optimization membership to work on select issues for optimal health.

$299 per month

Includes 1 extended visit each month

 

Covering lifestyle, nutrition & emotional components, as well as personalized exercise program

 

Customized supplement plan (supplements not included)

 

Additional visits at discounted rate

 

Frequently

Asked Questions

Is This Program Right For Me?

If you want to optimize your health holistically through sound lifestyle modifications, advanced lab testing, and mind-body techniques without unnecessary medications, then our program may just be what you’ve been looking for. Change is hard. It takes commitment and motivation to adopt new habits and create lifestyle changes to improve your health. This is a collaboration, 10% is my contribution, and the rest is yours. 

What About Supplements & Lab Testing?

As a prospective patient, you may wonder about additional costs not included in our program fee. We know that you’ve likely been to other providers before that may have already run lab tests. That’s why during our comprehensive intake consultation, we will review any existing lab results – so that we can determine if additional, more advanced lab testing is needed to confirm a diagnosis. In terms of supplements, we may recommend certain pharmaceutical-grade supplements for a limited time to support your body’s innate healing process. In time, with lifestyle change, you may not need supplements and some medications may be able to be discontinued. Labs are available at a discounted cash price and some can be submitted to insurance. Supplements are provided at a discount for members. 

What Should I Expect From My Discovery Call?

During the free discovery call, we can determine whether partnering with me it the next step for you. We’ll go over any questions you may have about our approach, and how it differs from what you’ve tried before – so you feel comfortable about the journey ahead.

What Should I Expect From The Initial Appointment?

Ahead of the initial paid appointment, you will complete our extensive background history forms so that we can properly review your history and lab results ahead of your appointment. During the appointment, we will review your completed intake form, medical history, current, and past lab tests – as well as any medications taken, so that we can arrive at a baseline assessment of your overall health and nutritional status. If needed, we may decide on more advanced lab tests to confirm (or rule out) a specific diagnosis, so we can create a personalized treatment protocol.

Heron Wellness strives to provide you with the most effective and medically advanced techniques available. I am here for you… to help you finally reach your desired health goals.

When we speak over the phone, we will assess whether this program is right for you… and answer any questions you may have. Message me through Spruce and we will find a time to connect. 

Take The First Step Today

Journey Back To Health

Do You Have Questions About Starting Your Path To Wellness?
Reach out to me using the QR code or the button below to Schedule a Consultative Call.

WORK WITH ME

Areas Served


Heron Wellness is located in Salt Lake City, Utah and serves patients throughout the Greater Salt Lake City Area and Eastern Utah including Provo, Highland, Cedar Hills, Summit, Park City and Ogden. These areas include but are not limited to the counties of Salt Lake City, Davis, Weber, Morgan, Summit, Wasatch, Utah and Tooele.

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